Clinic Address: Unit 3, 36-42 Auburn St, Wollongong NSW | Monday to Friday by Appointment Only
Clinic Address: Unit 3, 36-42 Auburn St, Wollongong NSW | Monday to Friday by Appointment Only
Remind yourself daily of your inner strength and resilience, courtesy of our empowering mugs. Each mug is adorned with the SUDs scale and the Skills you can use to manage your distress. Sip from our beautifully designed mug and let each moment serve as a reminder of your progress in managing distress and honing essential coping strategies.
Each 'SUDs and Skills' mug has the following features:
Click ‘Add to Cart’ to get your 'SUDs and Skills' mug today and manage your distress with grace and resilience.
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It is our aim to offer actionable resources and teach real skills to help people make meaningful change in managing mental health issues, especially for those who can’t access other help.