Clinic Address: Unit 3, 36-42 Auburn St, Wollongong NSW  | Monday to Friday by Appointment Only

Clinic Address: Unit 3, 36-42 Auburn St, Wollongong NSW  | Monday to Friday by Appointment Only

The Psych Collective

Enhance Your Practice with Schema Therapy

Download these FREE resources to help you empower your patients to overcome deep-rooted patterns and achieve lasting change.

Start here to gain a deeper understanding of Schema Therapy

Dive into the world of Schema Therapy, a revolutionary approach that integrates elements of cognitive-behavioral, experiential, interpersonal, and psychoanalytic therapies. It’s designed to tackle long-standing psychological patterns with proven efficacy, especially in complex cases like personality disorders and chronic depression. 


Our free resources are curated specifically for clinicians like you, aiming to enrich your therapeutic toolkit and enhance patient outcomes. 

The Power of Schema Therapy in Clinical Practice

Schema Therapy integrates elements of cognitive-behavioral, experiential, interpersonal, and psychoanalytic therapies, making it a versatile approach for a wide range of psychological issues. It's particularly effective for personality disorders, chronic depression, and recurring relational difficulties, offering a pathway to significant and lasting change.

  • Deep Understanding of Patient Dynamics: Gain insights into the core schemas driving your patients' behaviors and emotional challenges.
  • Effective Intervention Strategies: Utilize innovative techniques to help patients break free from maladaptive patterns, fostering resilience and adaptive coping mechanisms.
  • Enhanced Therapeutic Relationships: Build deeper connections with your patients by addressing their fundamental emotional needs and vulnerabilities.
  • Broad Clinical Applications: Apply Schema Therapy principles across a variety of clinical conditions, enhancing your flexibility and effectiveness as a therapist.

Why Integrate Schema Therapy into Your Practice?

  • Evidence-Based Approach: Schema Therapy is supported by extensive research, demonstrating its efficacy in treating complex cases and personality disorders.
  • Comprehensive Training and Resources: Our program offers in-depth training and ongoing support, equipping you with the tools to successfully integrate Schema Therapy into your practice.
  • Improved Patient Outcomes: Clinicians who utilize Schema Therapy report seeing remarkable progress in their patients, often in cases where other therapeutic approaches have been less effective.

Testimonials from around the world

Meet Jess & Al of Psych Collective

Jessica O'Garr is a dedicated Clinical Psychologist with over a decade of experience, known for her specialized work in trauma therapy, Dialectical Behavior Therapy (DBT), and sleep programs. As an APHRA-accredited supervisor, she is deeply passionate about empowering individuals through comprehensive education and possesses extensive expertise in guiding DBT facilitator supervision.

Dr. Al Griskaitis is a seasoned Psychiatrist with 17 years of experience, who has honed his focus on managing occupational PTSD among military veterans and police officers. His approach extends well beyond conventional medication, employing personalized strategies for comprehensive trauma management. With his proficiency in telepsychiatry, Dr. Griskaitis has effectively treated a wide range of conditions, including adjustment disorders, anxiety, ADHD, bipolar disorder, and depression, thereby making significant strides in mental wellness advocacy.

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The Psych Collective

It is our aim to offer actionable resources and teach real skills to help people make meaningful change in managing mental health issues, especially for those who can’t access other help.

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